Had a music/song rehearsal with Tracy Stark yesterday. 2.5 hours of singing, finding tempos, trying new things, adding her voice to a few spots, and it was so good to dive back in. I love singing. Though I have had highs & lows in my career, as many artists do, working on The Pass Musical is empowering me to accept all things, past, present & future.
Wake me up, am I dreaming? No, I am living my dream.
I am grateful, I am learning, and I am so freaking excited for 11/18 at 9PM, NYC, 42nd Street, United Solo Festival. —My Time Spent is My Life Spent–For Janet.
As a Jewish woman, it is in my blood to nurture. I was surrounded by nuturing women my entire childhood and my teen years. Some might say, a bit too nurturing leaning towards bossy, at times. Whatever. The intent was/is always to care for those we love. The Yiddish saying Balabusta (Yiddish: בעל־הביתטע) is a Yiddish expression describing a good homemaker. And I was called that by my dad, during his final years on earth. He thought it meant bossy. Yup, I got a bit bossy with my dad (desperate times call for concise measures!) –I wanted to be sure he was comfy during his final years. Love.
I believe I started writing songs out of love, to nuture listeners or to bring a respite from everyday life, to express feelings in a song to those that might not be able to expess themselves as freely. To entertain. That is how I started my singing career, as Baby June in Gypsy, with the famed song “Let Me Entertain You.” Well I guess I took it literally! Thank you Jule Styne (music) Stephen Sondheim (lyrics) for the inspiration.
Now you may be wondering why the title of this blog is Matza Ball Soup, well here we are with the answer. Today I sent a sick friend in Los Angeles, Matza Ball soup, from Canter’s in LA and delivered feverishly by Uber Eats (Odi) and ordered from my West Village apartment. Nurturing has never been easier and if I could, I’d send a quart of Matza Ball soup to allthe people I am close to. It is good for the soul. We all need some nurturing these days!!
My whole life, singing has been as natural to me as breathing. Now that I’m getting ready to perform my one-woman show “The Pass” I have to prepare for a more rigorous performance schedule. When you’ve been doing something your whole life naturally how do you discipline yourself, especially as you get older, to keep up the stamina? (And I’m not talking about sex!)
Before holding a concert this past Oct. 16 I had rehearsed two months once a week, including 2 back-to-back rehearsals the days before the concert. This meant 10 hours of singing 3 days in a row. I found myself having to prepare both mentally and physically.
Here’s What Helped:
Increased Exercise Routines—took long walks, bumped up the cardio
Practiced Breathing Techniques
Started Using a Vaporizer with Essential Oils on an Increased Basis
Ate Less Milk Products (Milk Not Good for the Vocal Cords) & NO Spicy Foods (which Contract the Vocal Chords). Started A Vegetarian-Based Diet Two Weeks Prior to the Show And Am Cutting Down on My Carbs and Sugar.
Getting 7 or 8 Hours of Sleep Per Night
Limited My Caffeine, Switched to Tea with Fresh Ginger, Honey & Lemon—Amazing!